The practice of yoga can benefit greatly to achieve
optimal health and well-being, regardless of age or
physical condition. This basic yoga class aims to help
each student gain the knowledge to increase body
flexibility, tone the muscles and increase physical and
Carla’s practice and classes are mainly based on the
personal teachings learned from Raja Yoga teacher,
Grand Master Adam Nguyen. She also mixes her
knowledge from various styles like Hatha, Iyengar,
Kriya and Ashtanga to create a fun and active class.
Ages 12+, all levels welcomed!!
Carla has been teaching yoga for 5 years. She is
trained in various yoga styles including Raja, Hatha,
Iyengar, Kriya and Ashtanga. She also holds a
bachelors degree in Natural Sciences plus graduate
courses in Human Anatomy and Physiology, Nutrition
and Body Wellness.
Our Energy Exchange program allows individuals to work at our center in exchange for accommodations , meals and an islands wellness experience. We ask that you make a commitment of at least 2 weeks to one month to be a part of this program. Individuals can also choose to live off site. See our local rentals link for community rentals. The Energy Exchange participant will help with raw food preparation, gardening, growing and caring for the sprouts, and helping the crew with cleaning the facilities.
Please email us answering this questionnaire along with your resume and a picture ID.
1. Name, address, phone, email
2. What job are you most interested in being a part of here?
3. How did you hear about the Energy Exchange Program?
4. What appeals to you about the Energy Exchange Program?
5. Is there anything that you think may interfere with completing your energy exchange position such as school, work, commitments, family obligations, etc?
6. When are you available?
7. Do you have any medical or health concerns that we need to be made aware of?
8. What do you hope to gain from participating in the Energy Exchange Program?
9. What past or present school/work/life experience can you bring to the Energy Exchange Program?
10. Emergency Contacts and References
Please also consider that we request a $35 per day food/supply cost charge just to offset the some expenses created by the Energy Exchange workers…as we grow more food, we may soon alleviate this fee. Considering the awesome experience you are about to endure you know that these fees are a bargain and we hope that you come prepared and ready to engage in our island lifestyle.
We will get back to your ASAP. Thanks!
Cleanse the Palate, Release Waste and Toxins, Boost your Immune System, Embrace Beautiful on the Inside and out, and Receive the glorious SUNSHINE…
All on our beautiful island of Puerto Rico!
Includes an ALL FRUIT mostly local and seasonally grown menu of Salads, Smoothies, Juices, Coconut Water, and Kangen Alkaline Water!
Your ALL INCLUSIVE RETREAT includes
Daily Yoga and Meditation, Healing Massage, Hiking in the Rain Forest, Sunbathing at Secluded Beaches, and a Bio Bay Tour!
Also includes double occupancy Accommodations, Excursions,
Yoga and Massage!
Sept 22 – 26, 2011 $750 5 day Retreat
Sept 17 – 26, 2011 $1450 10 day Retreat
Now that you have decided to take control of your health and well-being, it’s time to plan your life changing experience in Paradise!
Please contact us via telephone or email so we may discuss your current lifestyle and wellness goals, answer questions, or provide additional information.
We can also assist you with recommendations on airlines and other logistical concerns.
Our main facility # is
Check our RATES! See you in Paradise!