WAKE UP and LIVE!

If given a chance to unplug from everything, get away, travel to a spectacular Caribbean island to embrace Paradise in a way that you never could imagine, would you do it?

wake-up-and-live-aaa

Skai Juice invites you over for an extended stay where she will feed you and guide you through an abundantly healthy lifestyle experience.
Have you ever wanted to take the time to work on you?  Dont you need this?

Relax? Rejuvenate? Re-calibrate? Reset? Come Again? 

We know that it is virtually impossible to do it at home.
Skai Juice will cater to whatever dietary requirements you are seeking.  She is a well versed WHOLISTIC Vegan and Raw Chef specializing in Wellness and Detoxification. She practices the gentle healing arts of creating Peace in the Kitchen!

 

You can try one of the following dietary regimens or even experiment with a little mix-up!…and if you need guidance on what would be best for your needs, Skai offers a free consultation upon your registration:

Coconut Water Detox Cleanse

Juice Feasting

Green Smoothies

Vegan Raw Detox

Vegan Raw Gourmet

80/10/10

Raw til 4

Vegan Cooked

Vegetarian Paleo (including some fish)

Your preliminary consultation will consider what your goals are during your stay and what you are working on for yourself.  This is the perfect opportunity to WAKE UP AND LIVE! And we cant just do this in a few days. This is a chance for you to watch the sunrise as you walk on the beach every morning, take yoga classes, and get some much needed training by a personal fitness trainer, eat well, get massaged, sight see, go Salsa dancing….and More!

 

The Big Deal is we are going to have FUN! We are going to laugh and play and create an abundant life while you are here and the goal is for you to take this newly acquired rejuvenation back with you when you go home. When was the last time you did this? ….NEVER?!?

 

Preposterous!!

 

Skai Juice wants you to be able to make this happen and is turned off by similar programs that cater to Celebrities only…that is why she is making this affordable for all people.

 

Your 14 day program which includes accommodations, nourishment and excursions…Only $1950 (that’s just $140 p/day!!)

And for those who want to take this to the next level and double your experience the 28 day retreat is only $3500 ($125 p/day)

Our Next Wake Up and Live Retreat is scheduled for:

Feb 1 – 14     $1950     $300 Deposit due by Nov 30

Feb 15 – 28    $1950     $300 Deposit due by Nov 30

Feb 1 – 28     $3500   $500 Deposit due by Nov 30 
(an additional 10% off for couples)

HOLD YOUR SPOT!

Excursions include Coamo Hot Springs, Old San Juan, Culebra and Vieques, Samuel Lind Art Gallery, Rainforest Hiking, Rivers, Beaches, and a taste of Salsa dancing!

DONT SLEEP ON THIS!

BOOK TODAY!

Veggie Success 101: So what does it really take to make this happen?

Peace and Love and Happy July!

Good things are happening in the world! Always thinking positive and tuning in to the highest intentions of the Universe. Welcome all my new friends to this exciting concept of Vegetarian Entreprenuerialship. Boy! I have been sooo busy with all the different ventures I have been engaged in. I had to finally make some decisions about how I was going to make all of them work.

I completely discuss how one can create a successful business enterprise in this podcast here. One thing I can also add is that whenever you have a dream to create something…Dont give up on the dream. Some times instead you may need to tweak it. Some times you may need to slow it down and re-evaluate some of the things you are doing so you can see how to do it better. But slow down doesnt mean stop! Dont stop!

My restaurant in Baltimore took me years to actually develop. But, guess what? It was open and functioning. And I was able to make money while I was creating the dream. People didnt know that what I was working with wasnt the finished product. They thought that it was complete at the time they walked in. In my mind, I was not nearly finished with what I wanted my business to look like.

So, lets discuss how I can help you get your business to where you want it to be. Even if it will take some time. Its still better to move toward your dream. Listen to my recent podcast here. I am planning on some more live-casts soon. Just been super busy on the farm. Drop me a line if you would like me to evaluate what you are trying to create so I can offer you some of my thoughts on how you want to go about it.

I hope you create the most magical day EVER!

Love and Peace

Skai Juice

Veggie Success 101

skaijuice.com

Coconut Water Detox Cleanse begins this Sunday!!

Coconut Water Detox Cleanse begins this Sunday on the 15th of June!

Im so excited to do this Coconut Water Detox Cleanse….Summer is the perfect time! All you need to participate is:
A good source for getting your coconut water…you are going to need between one and one and a half gallons per day…for 5 days.
Apple Cider Vinegar
Coconut Oil
Fruits and Veggies for your days before and after.

Who is ready to get down with me and the Cocos?

Click here to join the cleanse:http://bit.ly/cococleanse

 

http://bit.ly/cococleanse
http://bit.ly/cococleanse

 

Why would you want to do a Coconut Water Cleanse?

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Peace and Love and Happy Family!So what would be a reason to do a Coconut Water Cleanse?  Well, pretty much the same reasons you would do a juice cleanse, or a raw food diet cleanse…so that you can eliminate the CRAP out of your system and reboot.  You know how you turn your computer off …wait…then turn it back on.  Same process here.  You have to STOP sometimes and let the body re-calibrate all systems….its sooo healthy for you.Another way I look at it is, how often do you get your oil changed on your car…something like every 3000 miles?  Right?  Ok…when was the last time you removed the sludge and toxins out of your system?  Exactly!

So, Skai, why should I use coconut water?  What about a Juice Cleanse.  Well, I think that Juice cleansing is GREAT!  In fact it is very comparable to a Coconut Water Cleanse….however I think Coconut Water Cleansing is superior in a few ways.

  1. Its easier!  All you have to do is get enough Coconut Water to get you through each day.  Since we are going to be drinking it for 5 days…I estimate that you are going to need about 8 gallons.  Once you have found, and I will help you, an affordable source to get your coconuts then all you have to do is open them and pour them out.  You dont have to cut, clean, juice, clean machines….none of that.
  2. Depending on where you live…it can possibly be more affordable.  This goes back to where you are going to source your coconut water from.  I know that there are some people who actually spend upwards of $25 a day on a Juice cleanse.  And the thing about juicing is that you really should be juicing only Organic produce….and that could be a challenge to get enough some times.
  3. Coconut water tastes good!  Its easy to get it in, you dont have to hold your nose and suck it up.  When you start drinking coconut water, you are like….AWW!  This is easy!  I love it!
  4. And the benefits of drinking Coconut Water are amazing in general….so you multiply them like 10 times when you are consuming it fully and nothing else…
    1. COCONUTS BENEFITS
      by Jeremy Safron
      coconuty.jpg (36581 bytes)
    2. The coconut is one of the greatest gifts of this planet.
    3. Coconuts are a prehistoric plant which can survive many months floating at sea.
    4. The coconut is a natural water filter that takes almost 9 months to filter each liter of water. The water travels through many fibers being purified where it is stored away STERILE in the nut itself.
    5. This coconut water is pure clear and is one of the highest sources of electrolytes known to man.
    6. Coconut water is identical to human blood plasma which makes it the universal donor. Plasma makes up 55% of human blood. By drinking coconuts we give ourselves a instant blood transfusion.
    7. Many peoples lives have been saved in 3rd world countries by the coconut IV.
    8. Coconuts in their young stage of growth are the most health enhancing.
    9. Drink at least one a day (I drink 5 or 6).
  5. Coconuts are a great blood purifier.”It’s a natural isotonic beverage, with the same level of electrolytic balance as we have in our blood. It’s the fluid of life, so to speak.” In fact, during the Pacific War of 1941-45, both sides in the conflict regularly used coconut water – siphoned directly from the nut – to give emergency plasma trasfusions to wounded soldiers.Most coconut water is still consumed fresh in tropical coastal areas – once exposed to air, the liquid rapidly loses most of its organoleptic and nutritional characteristics, and begins to ferment.
    SOURCE:  www.youngcoconuts.com

     

SO, what are you waiting for!  Sign up here:  COCONUT HEALING BEGINS!

Peace and Coco Water!
Skai the Juice

 

So What Is Hypnosis?

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Now is the time to get into hypnosis

Everyone is talking about hypnosis, and it is becoming widely known as a simple and natural method for deep and lasting change.

Hypnosis is now established i.e. a way to gain access to your mind and reprogram your limiting and negative beliefs, a tool you can use to eliminate these negativities and change for the better.

Hypnosis is a simple tool really, and is often way over mystified. All it really does is put you into a deeply relaxed and susceptible stateof mind, where you can be fed positive suggestions which you will naturally accept.

It is because of this that you can make changes more naturally – as your logical, conscious, and often negative mind lets it’s guard down, and so you can make changes on a deeper level.

Hypnosis works in two major ways:

<strong>To begin with hypnosis works to rewire your patterns of thinking.</strong> This may differ depending on area you are pursuing, be it <a href=”http://www.naturalhypnosis.com/weight-loss-hypnosis?l=549960″>weight loss </a> or <a href=”http://www.naturalhypnosis.com/improve-confidence-hypnosis?l=549960″>self-esteem</a&gt; for instance. Hypnosis would look at exactly how you think about healthy eating, staying on a diet exercise, or meeting new people, socializing and so forth.|tap into how you think when you think about exercising, or enjoying healthy food, or how you really feel when you think about having to meet a new group of people. 

It would identify where you have negative patterns of thinking, and start to replace these adverse patterns for positive ones – for example, if you see exercising and healthy eating as a chore, it will re-wire your mindset to start to enjoy exercising, and to imagine all of the great things about healthy food. Or if you worry about social situations, then it would instil within you favourable patterns of thinking in this area – so that you start to look forward to socializing, and make use of a state of mind where you enjoy meeting and learning new things about completely new people.

This is where the transformation starts. However, the second element is essential for much deeper, and actual, lasting change:

<strong>The second way hypnosis helps is by changing your core beliefs.</strong>

For example, it will identify the beliefs which you’ll find holding you back from real change. It will make you more positive, more confident, and ensure that you truly feel like you can achieve change, like you can improve yourself and most importantly, that you DESERVE change.

Once you have these core self beliefs, this natural self assurance, and belief in yourself, then real, lasting change will be possible. 

Try the power of hypnosis for yourself with these <a href=”http://www.naturalhypnosis.com/l/free-hypnosis?l=549960″>3 free hypnosis mp3s </a> from Natural Hypnosis.

In this way you can experience hypnotherapy for yourself, for FREE, and see how it works first hand!

<a href=”http://www.naturalhypnosis.com/l/free-hypnosis?l=549960″>Try hypnosis for yourself with 3 free hypnosis mp3s from Natural Hypnosis </a>

Become a SOUL VEGAN MASTER!

Soul Vegan Master

Apprenticeship Program

Luquillo, Puerto Rico

Sunday, June 8 – Sunday, June 22

Sunday, July 13 – Sunday, July 27

 

Become the Soul Vegan Master!
Become the Soul Vegan Master!

Join Chef Skai Juice in Paradise to learn all about creating your healthy and abundant life with this amazing Vegan Culinary Experience. Skai will guide you on how to cook her famous Vegan dishes, create your own culinary style, and learn the fundamentals of preparing Raw Vegan cuisine. Whether you are interested in acquiring skills to move forward in your career, or you just want to enhance your life with a plethora of Vegan techniques, this program will give you the confidence you need to create the healthiest and most flavorful dishes on the planet. Within your two weeks of education you will learn:

 

Week One:  Cooked Vegan Essentials

  • Knife Skills 1

  • How to cook without Measuring: Energy Cooking

  • Tools of the Trade

  • Vegan Soups and Stews

  • The Art of Salad Making

  • Dressings and Marinades

  • Beans and Greens

  • Grains and Groats

  • Tofu and other Fake “Meats”

  • Casseroles

  • Soul Food, Caribbean, African, Asian and other international flavors

  • Catering, Personal Chefing and other business expetise

Week Two: Raw Vegan Essentials

  • Knife Skills 2

  • Smoothies and Juicing

  • Patés and Cheeses

  • Raw Breads and Crackers

  • Elixirs, Tonics and Kombucha

  • Sprouting, Dehydrating, and Fermenting

  • Raw Gourmet vs Raw Healing Cuisine

  • Raw Vegan Desserts

Includes:  Binder with Recipes, Books, Movies and Documentaries, Rainforest Hiking, and in between it all: BEACH TIME!

 

RATES AND DATES 

 

Soul Vegan Master Apprenticeship Program:  $1500 (does not include accommodations)

 

In-House Accommodations are on a first-come, first served basis.  We have a few private rooms available with shared bathrooms.  SPECIAL for this program: $500

 

Ask us about alternative accommodations.

 

NEXT CLASSES BEGIN:  

 

Sunday, June 8 – Sunday, June 22   Registration deadline: May 15

Sunday, July 13 – Sunday, July 27    Registration deadline: June 15

 

The benefit here is that you will be offered a small class experience where you can get a one on one education.  Learn from a MASTER! You have earned the unique opportunity to study with SKAI JUICE…a 25 year Vegan veteran and successful food artist, who has held Best Vegan Restaurant in Baltimore, MD while owner for years, and has created a career out of her culinary entrepreneurship.

REGISTER TODAY!

 

Paradise Wellness retreats hit an all time HIGH!

Peace and Love Family!

How ya doing this new year?  Arent you excited that 2014 is here?  I AM!  It just feels like the opportune time to reset and start all over again.  I wanted to share the specials and events that we are having here in Puerto Rico.  Maybe it will inspire you to come on down and rejuvenate!!

Our New Year’s special is being sold right now!  We will not offer this price for a Wellness retreat AGAIN!  Imagine spending time in Paradise experiencing divine raw foods and juicing, coconut water, yoga and the very impressive rain forest journeys of El Yunque.  You will be amazed at the lush beauty this island has and the healing that it brings.  Contact us and book today!

ONE MORE SPOT LEFT! You should consider the opportunity to cleanse and detox in Paradise with a supporting group, the ability to walk down to the beach, the warmth, the sun, the fresh fruit and the deliciously amazing coconut water and its healing benefits. Reduce weight, release toxins, and empower yourself to begin a healing regimen that is nothing short of miraculous! Contact Skai Juice today and come down to Puerto Rico for our Coconut Water Detox Cleanse this March! The call has been made…

Our Liberation Vacation is one full month of emotional detox and release…we are going deep and we are going to come out on the other side empowered.  It is time to release the crap that is preventing you from achieving your highest potential.  Time to let go of the food addictions that is preventing you from achieving the healthy body you should be living in.

Our Nourishment:
We will start off with one week of all raw, the second week go into liquids: juicing, smoothies, and energy soups, then the third week, we will go deeper with a 5 day coconut water fast…the last week we will reintroduce solids with fruits and light salads.  We will talk about reintroducing food again for proper refeeding when you go back home.

Our Spiritually:
We are going to be doing a variety of things to release the negative issues that each of us has.  We will go to the rainforest and to the beach to perform symbolic rituals to let go of those things.  We will do some hypnotherapy too.  During the 5 day coconut water cleanse, we will host a 3 day silent fast:  No communication, no internet, no electricity…we are going to turn off as much of the outside world as we can, so that we can reflect and work on what we need to rebuild.  After we come out of that we will continue the rebuilding phase with enormous amounts of gratitude creating, realigning with abundance, having fun, laughing, and developing a plan to live a happier, more prosperous, more empowering life.  This is HUGE!

We must fill this retreat in order to do it…due to the fact that we are offering it at such a low rate.  Let us know asap!  Deadline to book your space and make your deposit is Feb 25th!

See!  Amazing things are happening here in Puerto Rico!  Wellness in Paradise…that is what we specialize in.  Hope to see you hear sometime soon.

Love Love Love!

Skai Juice
Paradise Wellness
Puerto Rico

http://www.paradisewellnesspr.com
(check out the updated website too!)

You asked for it! WHAT?

Never Fear, Skai Juice is here!

And I am ready to help you learn all that I know about Vegan Cooking and Raw Food Preparation. I have been living, studying and practicing the SOUL VEGAN Lifestyle for 25 years. Yes, I have coined that phrase myself. I just think SOUL VEGAN is way more deeper than Vegan. I don’t know, but I personally feel a bit fanatical when I hear the word Vegan. My mind goes in the realm of someone living in a tree for months. HA! I know that’s not the case, some of my closest friends are Vegan. So, I know that that may just be one perception of living that way. My take on it all…Im a SOUL VEGAN, because I do it with style, finesse and FLAVAH for your SOUL! You get it? COOL!

So this course is being developed right now, and it will take about 8 weeks to fully update the site with all the classes. What is in the works for you is an opportunity to learn how to prepare simple, transitional vegan meals, while graduating into a very high raw healing diet. We will feature international cuisines, comfort foods, and even a holiday menu then we will move into the healing foods that focus on clean living and dis-ease prevention. Some of the lessons we are going to cover: Natural seasoning, Fermenting and Culturing, Blending, Dehydrating, Holiday Cooking, International Flavors, Healthy Desserts, and Fasting and Detox.

What has the Soul Vegan Lifestyle afforded me?

It has afforded me a life of healthy living, compassion towards animals and the planet, and best of all I just think it’s the absolute right way to eat and live. It may be an opinion but take it from me, if people are healing themselves naturally from Diabetes, Cancer, Fibromyalgia, Crones Disease and other health issues then there must be something seriously special about eating this way.
This online class is going to be interactive. You can ask questions and I will respond…AND I will ask you questions too. Your final exam is to create a Vegan Cooked or Raw meal and videotape the preparation so I can see your skills. This is going to be an awesome good time! YAHOO!

Right now, the cost of the entire package is going to be $197. However, I am extending a SUPER discount to all my readers who have participated in the Soul Vegan series that expires this Sunday night Midnight EST……for only $97!!!!! Here is the kicker! Your SATISFACTION is GUARANTEED! If you order this course now (or even later) and dont like it, havent learned anything, didnt take anything away from it…just write me and I will refund your money! Who has time to risk good hard earned money if they cant benefit. Nobody has time for that!

SIGN UP TODAY!
THE SOUL VEGAN MASTER
Online Cooking Course
By Skai Juice

Skai Juice
The Chef
http://www.skaijuice.com

Buy Now!
Buy Now!