Juice Cleanse in Puerto Rico

Soak up some Caribbean Sea!
Soak up some Caribbean Sea!

Peace FAMILY!!!

We have two Juice Cleansing experiences!!  A Last minute one for anyone who can get here to PR by May 24 – 30!! For YOU…ONLY $500!!  CALL ME if you want to get in on this one!!

The next one is in July!  Hotter than July!  Yes! Summer Time!  Its here! Come on down and spend some time with me on a one week Power Juice Cleanse!  Summer Special…ONLY $700

Skai Juice has been hosting affordable wellness vacays for over 6 years while living in Puerto Rico. She is a nutritional coach and Vegan and Raw Food Chef. Her wellness retreats are created for folks who are open to checking out Puerto Rico from the islander’s perspective. Her home comfortably houses up to 6 retreat guests and is located right in the heart of the pueblo of Luquillo, PR…right around the corner from world famous Luquillo Beach. While hanging at Casa del Sol you will hear the morning sounds of Roosters, and at different times of the day you will hear the occasional Salsa, Bachata or Reggaeton blaring from a car driving by. Its all part of the culture here.

Skai Juice will guide the group before arriving to Puerto Rico on a transition diet so that we can jump right into juicing for the entire time of the trip. Having the support of several people around you doing the same thing makes it easier. We will be juicing greens, fruits, coconut water, and if necessary Green Smoothies will be added if anyone requires more bulk. Meanwhile we will be going to yoga classes in the morning on the beach and hiking in the rainforest and river and beach swimming. The evenings can be for relaxing at La Pared along the beach, watching fun movies in the house…or even going out to find some good Salsa dancing….that just depends on everyone’s energy level.

Daily Schedule:

  • Juicing all day…mixing it up between Fruit Juices, Green Juices, Coconut Water….and sometimes Green Smoothies
  • Yoga in the AM on the beach…no yoga mat required…just a beach towel
  • Hiking
  • Beaching and River Swimming
  • If you want to do some optional excursions like going to Old San Juan, Loiza…etc…let me know…we will build this into your trip.

Accommodations:
The retreat center is actually our humble 5 bedroom house: Casa del Sol in Luquillo, PR…We have been hosting guests for years and have all the common amenities to make one feel comfortable. We do not have air-conditioning, but each room has regular box fans…that keep everyone cool. The house is not typically hot even in the summer unless it’s just one of those days when the seabreeze is not blowing. In that case we take it to the hills. We have a total of 5 bedrooms and two bathrooms which are shared by all.

Fly into Luis Munoz Marin Airport San Juan International (SJU)
Arrive on Sunday, July 26th before 2pm
Depart on Saturday, Aug 1st before 2pm

You must book your shuttle through Luquillo Taxi and Tours at http://www.luquillotaxi.com…the usual rate is $75 per trip and if everyone arrives around the same time you can all split that.

Interested…contact me right away…only space for 5 people!!

Talk to you soon!

Skai Juice
http://www.skaijuice.com
Helping You Create Your Healthy and Abundant Life!

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WAKE UP and LIVE!

If given a chance to unplug from everything, get away, travel to a spectacular Caribbean island to embrace Paradise in a way that you never could imagine, would you do it?

wake-up-and-live-aaa

Skai Juice invites you over for an extended stay where she will feed you and guide you through an abundantly healthy lifestyle experience.
Have you ever wanted to take the time to work on you?  Dont you need this?

Relax? Rejuvenate? Re-calibrate? Reset? Come Again? 

We know that it is virtually impossible to do it at home.
Skai Juice will cater to whatever dietary requirements you are seeking.  She is a well versed WHOLISTIC Vegan and Raw Chef specializing in Wellness and Detoxification. She practices the gentle healing arts of creating Peace in the Kitchen!

 

You can try one of the following dietary regimens or even experiment with a little mix-up!…and if you need guidance on what would be best for your needs, Skai offers a free consultation upon your registration:

Coconut Water Detox Cleanse

Juice Feasting

Green Smoothies

Vegan Raw Detox

Vegan Raw Gourmet

80/10/10

Raw til 4

Vegan Cooked

Vegetarian Paleo (including some fish)

Your preliminary consultation will consider what your goals are during your stay and what you are working on for yourself.  This is the perfect opportunity to WAKE UP AND LIVE! And we cant just do this in a few days. This is a chance for you to watch the sunrise as you walk on the beach every morning, take yoga classes, and get some much needed training by a personal fitness trainer, eat well, get massaged, sight see, go Salsa dancing….and More!

 

The Big Deal is we are going to have FUN! We are going to laugh and play and create an abundant life while you are here and the goal is for you to take this newly acquired rejuvenation back with you when you go home. When was the last time you did this? ….NEVER?!?

 

Preposterous!!

 

Skai Juice wants you to be able to make this happen and is turned off by similar programs that cater to Celebrities only…that is why she is making this affordable for all people.

 

Your 14 day program which includes accommodations, nourishment and excursions…Only $1950 (that’s just $140 p/day!!)

And for those who want to take this to the next level and double your experience the 28 day retreat is only $3500 ($125 p/day)

Our Next Wake Up and Live Retreat is scheduled for:

Feb 1 – 14     $1950     $300 Deposit due by Nov 30

Feb 15 – 28    $1950     $300 Deposit due by Nov 30

Feb 1 – 28     $3500   $500 Deposit due by Nov 30 
(an additional 10% off for couples)

HOLD YOUR SPOT!

Excursions include Coamo Hot Springs, Old San Juan, Culebra and Vieques, Samuel Lind Art Gallery, Rainforest Hiking, Rivers, Beaches, and a taste of Salsa dancing!

DONT SLEEP ON THIS!

BOOK TODAY!

PARADISE WELLNESS SPECIALS…exp Oct 15th!

20140409_094835When was the last time you had an opportunity to fly down to Puerto Rico aka PARADISE, relax in a family-style (We live here!) Latin Casita right around the corner from sunrise walks on the beach, yoga, hiking in the rainforest, swimming in the rivers and beaches….and of course…eating award winning Vegan Raw and Cooked cuisine by Chef Skai Juice with juices, green smoothies, fresh picked coconut water???


WAIT FOR IT!!….


Yes, we know…it’s either been a long long time…or NEVER!
We offer the ONLY Wellness Vacation in the entire Caribbean that is absolutely AFFORDABLE!! And this is your opportunity to come on down and spend some quality time with Chef Skai, her family and friends…and TAKE CARE OF YOU!

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Right now we are offering specials through the end of the year…You must book before Oct 15 with a $150 deposit. Most dates are open…see what specials you qualify for and message us ASAP!

  1. Book your trip for the Month of October by Sept 30th >$500 for 5 days, 4 nights!
  2. Get three friends for a long weekend and your trip is FREE! $1500 for 5 days, 4 nights!
  3. Book your trip through the end of the year by Oct 15 >$125 per night Save $25 per day
  4. One week Coconut Water Cleanse: $500 7 days, 6 nights
    10 Day Juice Cleanse: $875 10 days, 9 nights
  5. Couples Special…two for one: $700 for two, 5 days, 4 nights.     

These specials expire Oct 15!! Effective NOW through OCT 15
Book NOW…Come through the end of the Year! Sept 27 – Dec 31st, 2014
Call or email Right away! 939-891-9215 or retreatpr@gmail.com

Big tings are cooking!

First of all, thanks to all those who donated to our farm fundraiser.  It was awesome and it has helped tremendously.  We are about to pick a winner for the raffle from one of the people who have donated to the fundraiser but we wanted to let folks know that you have one more opportunity to donate…we will send you your “Raffle” tickets via email.  You can go right to the website for the farm and click the please donate here.  Your donation will be divided by $5 and you will receive that many in tickets!  Make a donation by Friday of this week and shortly there after we will choose a winner of the $1200 Paradise Wellness retreat for two!

Also, just to let you know if you were thinking about doing something different and amazing for labor day weekend, we are offering this amazing Yoga and Hiking Fitness Retreat.  This is an amazing opportunity to focus with a group of people a fun fitness time.  We will be taking 4 hikes during the weekend with yoga every morning.  All the deets are here!  Sign up asap…deadline is July 28th!  And we made it super affordable for all people.

More  amazing things are happening.  Stay tuned.  You will be truly excited! I hope you are having a super day!

Peace and Love

Skai Juice
The Chef
www.skaijuice.com

Coconut Water Detox Cleanse 2

Paradise Wellness

Mar 11 – 20, 2014

Puerto Rico

coconut-detox-2

Come and Join Skai Juice in warm and sunny Puerto Rico and engage in a special treatment to you mind, body and soul! The Coconut Water Detox Cleanse is a special program run by Skai that actualizes the imperative benefits of cleansing your body with one of the Universe’s most powerful liquids!  Here are some of the benefits of drinking coconut water:

1 – Alkaline Hydration & Blood Purification

It takes only 3 days for your blood to turn from Acid pH to Alkaline. During these days your body is releasing toxins into the bloodstream in order to be discharge. Coconut water is bio-chemically nearly identical to human blood. It makes the transition yummy, easy, and delightful – with the least detox symptoms possible.

2 – Rejuvenation For Your Body
When you are fasting, your body goes into the process of autolysis. It is “eating” its own diseased tissue, fat tissue, and old tissues; while creating more space and building brand new body cells. You are fasting, and your body is feasting. You can see the difference on your pictures before and after!

3 – Boosts Energy, Vitality & Increases Libido
Coconut water contains all the nutrients your body requires to go on for days or weeks. While from time to time, you may experience a healing crisis, over all it’s going to your energy level, vitality, and stamina will rise through the roof. What is it going to contribute to your sex life? How much fun are you going to have?

4 – Builds Brain Cells & Releases DMT
Fasting builds brain cells and sharpens your intellectual, and intuitive capacities. It naturally releases DMT in the brain, and may give you a sense of inner, instinctual guidance. Coconut water contains high amounts of electrolytes that facilitate the intricate communication between your brain and the nervous system.

5 – Sharpens Sight, Hearing & Taste
Fasting purifies your internal organs and as a result you may hear better, see better, and all your senses may become sharpened and more acute. It changes your taste buds. After the coconut water fast you may be surprised you do not crave toxic foods any more. Your taste will gravitate towards raw organic fruit! Also – simple foods taste more yummy than ever before!

6 – Re-Defines Your Relationship With Food
Fasting redefines your relationship with food. All of a sudden, you may realize you can eat and yet you don’t have to. Something else sustains you, nourishes you, and give you energy! If you are battling with addictions, coconut water cleanse will reset everything in your body a new. You may feel like you can do without drugs, alcohol, or tobacco – just as easily as you can do without food all together!

7 – Totally Magical & Sacred
Fasting is not for everyone. It is for those who invite magic into their lives and want to push the edge of this reality, and see what else is possible. It is a ritual of passage, where you shed your skin and become renewed. All great leaders in our history have fasted for guidance and to build power. Coconut water in all native cultures tree is regarded as sacred, and coconut is treated with reverence as the ‘tree of life’.

And here is some great information about the benefits of a coconut water fast from:  http://kejanny.hubpages.com

Health Benefits of Fasting

Before I talk about the amazing health benefits of coconut water fast, let us consider the overall health benefits of fasting itself and why fasting has been practiced since ancient times in many cultures throughout the world.

Fasting is the oldest therapeutic treatment known to man. Over the centuries, fasting has been practiced for health, medical, psychological and spiritual reasons because the people actually experienced the benefits of fasting.

  • There are many health benefits of fasting, the first one being detoxification. Fasting aids detoxification, which is a normal body process of eliminating toxins through the colon, liver, kidneys, lungs, lymph glands, and skin.
  • The second health reason for fasting is healing. Fasting relieves the body of the burden of digesting and eliminating food so it can focus on healing and cleansing. Energy is diverted away from the digestive system towards metabolism and immune system, thus improving the immune system for the body’s own healing. During fasting, toxins are removed and the healing process is accelerated. The person is rejuvenated and this can assist in extended life expectancy.

 

Benefits of Coconut Water Fast

Water fasts were common in ages past and are still used today. But there are certain top health reasons why you should consider coconut water fast. The cleansing and healing properties of coconut water has been relied upon for centuries in the tropics. Coconut water can be useful as an aid in detoxification to cleanse toxins out of the body and accelerate the healing process.

You may become very tired and lethargic and want to do as little as possible during water fasts. This is because water provides no nutritional support. During water fast, the body relies on stored nutrients to satisfy its needs. When the body’s nutrient stores become depleted the detoxification and healing process slows down. Where a person is sick and is already nutritionally bankrupt, continued water fasting can be detrimental.

There are many health benefits of coconut water and coconut water fast benefits out-weigh water fasts and they are:

  • Coconut water is naturally high in essential nutrients. When freshly extracted from the coconut, coconut water is germ-free and parasites-free. Fresh coconut water is uncontaminated by bacteria, fungi, or other pathogens. The electrolyte profile of coconut is similar to human plasma. That is why Doctors working in tropical climates have often used coconut water as intravenous solutions and injected directly into the bloodstream to prevent dehydration.
  • Coconut water is rich in electrolytes that are essential for maintaining proper functionality of nerves, heart and other muscles. It is high in potassium, chlorides, calcium and magnesium, with a modest amount of sodium, sugar and protein. The sugar is natural sugar. Coconut water is fat-free and low in calories.
  • Coconut water contains a complex array of nutrients including trace minerals which come directly from the sea and which most other foods lack. This is because coconuts grow near the sea and the roots absorb water and nutrients from the sea which is stored in the fruit as coconut water.
  • Coconut water is non-allergenic, very cleansing, a great thirst quencher and energizer. As a natural diuretic, coconut water increases urine flow. Coconut water also contains a high amount of dietary fiber that helps the body get rid of harmful toxins.
  • Coconut water provides a balanced form of nourishment, containing coconut proteins, fats, carbohydrates, minerals and vitamins, all in solution in the purest distilled water. When fasting with coconut water, you remain well-nourished without having to experience the symptoms of a complete water fast, involving tiredness, lethargy, extreme loss of weight and strength, but can continue your normal life and activities.

 

Young Coconuts on Sale for 50 Cents
Young Coconuts on Sale for 50 Cents

 

The health benefits of coconut water fast is great compared to water fasting alone. If you want that great detox, lose weight on a coconut water fast diet, live a longer, healthier life, try coconut water detox through coconut water fast.

 

Hope to see you in Puerto Rico!  YAHOO

http://www.paradisewellnesspr.com

 

Paradise Wellness retreats hit an all time HIGH!

Peace and Love Family!

How ya doing this new year?  Arent you excited that 2014 is here?  I AM!  It just feels like the opportune time to reset and start all over again.  I wanted to share the specials and events that we are having here in Puerto Rico.  Maybe it will inspire you to come on down and rejuvenate!!

Our New Year’s special is being sold right now!  We will not offer this price for a Wellness retreat AGAIN!  Imagine spending time in Paradise experiencing divine raw foods and juicing, coconut water, yoga and the very impressive rain forest journeys of El Yunque.  You will be amazed at the lush beauty this island has and the healing that it brings.  Contact us and book today!

ONE MORE SPOT LEFT! You should consider the opportunity to cleanse and detox in Paradise with a supporting group, the ability to walk down to the beach, the warmth, the sun, the fresh fruit and the deliciously amazing coconut water and its healing benefits. Reduce weight, release toxins, and empower yourself to begin a healing regimen that is nothing short of miraculous! Contact Skai Juice today and come down to Puerto Rico for our Coconut Water Detox Cleanse this March! The call has been made…

Our Liberation Vacation is one full month of emotional detox and release…we are going deep and we are going to come out on the other side empowered.  It is time to release the crap that is preventing you from achieving your highest potential.  Time to let go of the food addictions that is preventing you from achieving the healthy body you should be living in.

Our Nourishment:
We will start off with one week of all raw, the second week go into liquids: juicing, smoothies, and energy soups, then the third week, we will go deeper with a 5 day coconut water fast…the last week we will reintroduce solids with fruits and light salads.  We will talk about reintroducing food again for proper refeeding when you go back home.

Our Spiritually:
We are going to be doing a variety of things to release the negative issues that each of us has.  We will go to the rainforest and to the beach to perform symbolic rituals to let go of those things.  We will do some hypnotherapy too.  During the 5 day coconut water cleanse, we will host a 3 day silent fast:  No communication, no internet, no electricity…we are going to turn off as much of the outside world as we can, so that we can reflect and work on what we need to rebuild.  After we come out of that we will continue the rebuilding phase with enormous amounts of gratitude creating, realigning with abundance, having fun, laughing, and developing a plan to live a happier, more prosperous, more empowering life.  This is HUGE!

We must fill this retreat in order to do it…due to the fact that we are offering it at such a low rate.  Let us know asap!  Deadline to book your space and make your deposit is Feb 25th!

See!  Amazing things are happening here in Puerto Rico!  Wellness in Paradise…that is what we specialize in.  Hope to see you hear sometime soon.

Love Love Love!

Skai Juice
Paradise Wellness
Puerto Rico

http://www.paradisewellnesspr.com
(check out the updated website too!)

SPECIALS!!!!

Its time to put the universal energy of abundance to work….we feel that we have such an amazing retreat that we are gonna allow you to benefit in some way so that we can fill up these retreats continuously!

First of all, if you can refer just one friend to take a retreat with us we will pay you $50 cash dollar bills…yay!

Next, all couples get $250 off on each retreat! That’s a savings of $500 for couples to save on….say shopping!

Here is the biggie….if you can gather four friends to come on a wellness retreat with us…at the same time…you get yours for free PLUS roundtrip airfare..as long as you are in the US!! BAMM!

Now, you have no reason not to get your roots down here and celebrate an amazing wellness adventure! Yahoo!

skaijuice