Hey There! We are about to do another Juice Cleanse. We are gonna start on Aug 20 and go for just one week this time. Also, this time we are going to included not only pure juicing but pure blending too, because last time we did it…some folks couldn’t participate because they didn’t have a juicer but they did have a blender. Frankly, there is very little difference between the two. First of all, you are eating (drinking) the same thing…the only big difference is that with juicing you are removing the pulp out..and with blending you still have the fiber within which is pulverized to smithereens which is what we call with pre-digested.
Pre-digested? Basically that means that the blender did the chewing for you. As you know, digestion starts in the mouth. And we are supposed to chew our food till it’s like puree (or a smoothie) but who really does that. I for sure don’t. Now this is not to say that we should just be consuming only blended foods…we have teeth for a reason…but for the sake of our one week cleanse. We can let our teeth so what they like to do…SHINE!
So, I you are interested in participating in the juice cleanse coming up this Aug, please sign up here: http://eepurl.com/Bc9e9
This list will be sent out pretty much daily with recipes and tips while we are doing the cleanse. Also, if you are interested in joining our PRIVATE support network where folks are engaged in actively supporting one another then you must join by purchasing my book: http://amzn.to/13BDrQe
Once you get it email it to me: firstname.lastname@example.org with I GOT THE BOOK, SKAI! And I will send you your private link into the group! By the way, its hosted on FB!! Also, when the cleanse is over the entry into this group is going up to $29…WHY? Because this group is such an awesome forum, the people involved, the information shared, and the fact that I am creating amazing cooking classes (Vegan cooked and Raw) that will be featured for free in this group for you guys to be the first to review and learn.
So, we hope to see you there! And let us know if you are going to be a part of our cleanse. We would love to see you in the MOVEMENT! YAHOO!