Come on down to Paradise Wellness for a GREEN SMOOTHIE PARADISE WEEKEND! March 28 – April 1st. All Inclusive, airport transfers, yoga and fitness excursions, raw food demo, unlimited green smoothies, coconut water, salsa dancing, and more! ONLY $799>>>Lovely beachside accommodations included.
This All Liquid Juice Feasting Retreat is featured during the second week of our wellness schedule which goes a little bit deeper. All of the meals during this week will be served liquefied. Juices, Green Smoothies, Energy Soups, and other liquid magic prepared to taste.
Weight loss is just one of the benefits of going on a liquid diet. When one is on a liquid diet, the digestive system is allowed to rest and reprogram itself. Liquid nutrition is easier to digest than solid food and requires less work from our organs to assimilate nutrition. A plant based liquid diet that includes juices and smoothies, will make the skin look younger and more vibrant. This change can happen in the first 24 hours for those who are relatively healthy to begin with. Detoxification, increased energy and improved mood are also benefits of the liquid diet.
The week will begin and end with raw meals.
During this week, the guest will spend more time learning about the healing benefits of detoxing the body systems. Enemas are encouraged. Dry brush massages will be emphasized to increase lymphatic drainage. Excursions will be less strenuous then the previous week…BUT we will still take advantage of the beauty of our island and will venture out to see her.
During the Liquid Detox and Rebuild Retreat guests will experience:
Fresh Organic Fruit and Veggie Juices
Energy Soups and other delicious raw soups
Kombucha and other fermented beverages
Coconut Water and other Nourishing Delights
Activities to include:
Yoga and Body Movement
Beach and River Swims
Retail Therapy in Old San Juan
Wellness Workshops and Lecture
Your Raw Food Island Adventure also includes:
Double occupancy accommodations, shared bathroom