We will demonstrate our excellent customer service skills and our ability to handle sensitive & confidential information. We will use our consultative skills to collaborate with you to develop an eating plan that works. We will emphasize whole, organic, unprocessed foods. The following is a list of possible topics and diet plans available;
FASTING
CLEANSING
JUICING
DEVELOPING THE ALKALINE DIET
REDUCTION OF ALLERGENS
DISCONTINUATION OF FOODS THAT OBSTRUCT THE ELIMINATION PROCESS
FRESH GREEN JUICE
IMPORTANCE OF 100% PURE DRINKING WATER
THE STANDARD AMERICAN DIET (SAD)
WHEAT FREE EATING
GLUTEN FREE EATING
CORN FREE EATING
DAIRY FREE EATING
YEAST FREE EATING
EGG FREE EATING
PROPER FOOD COMBINATIONS
GENETICALLY MODIFIED ORGANISMS (GMO)
RADIATED FOODS
SUGAR FREE AND DIET FOODS
RESTORATIVE EATING TO REGAIN FRIENDLY INTESTINAL FLORA BALANCE AND TO HELP ALLEVIATE CANDIDA
CONSIDER THESE RECOMMENDATIONS:
- Drink half your body weight in fluid ounces of water daily.
- Incorporate low stress proteins like ocean fish, organic free range chicken, eggs, sprouts, seeds, fermented soy products like miso and tempeh.
- Regular fun movement/exercise.
- Rest plenty.
- Use fresh vegetable juices and green drinks.
- Minimize stress.
- Decrease high stress proteins like cow’s milk, shellfish, pork, tofu, beef and peanuts.
- Include and explore soaked and well cooked grains such as amaranth, quinoa, millet, buckwheat and wheat, spelt and teff.
- Increase surface area of foods by chewing carefully.
- Use organic cosmetics.
- Eat small frequent meals.
- Eat an abundance of local foods grown in season.
- Take probiotics daily.
- Use REAL SALT & Celtic sea salt only.
- Use stevia and organic raw sugarcane, agave nectar & raw honey for sweeteners.
- Stay away from chemical sweeteners; splenda, aspartame, fructose, dextrose, and sucrose.
